{"id":10516,"date":"2026-10-26T18:05:40","date_gmt":"2026-10-26T15:05:40","guid":{"rendered":"https:\/\/www.chestemenski.com\/?p=10516"},"modified":"2026-10-26T18:05:40","modified_gmt":"2026-10-26T15:05:40","slug":"%d1%82%d1%80%d0%b0%d0%b4%d0%b8%d1%86%d0%b8%d0%b8-%d0%b2-%d1%83%d1%87%d0%b8%d0%bb%d0%b8%d1%89%d0%b5","status":"publish","type":"post","link":"https:\/\/www.chestemenski.com\/?p=10516","title":{"rendered":"\u0422\u0420\u0410\u0414\u0418\u0426\u0418\u0418 \u0412 \u0423\u0427\u0418\u041b\u0418\u0429\u0415"},"content":{"rendered":"<p>\u0414\u043d\u0435\u0448\u043d\u0438\u044f\u0442 \u0434\u0435\u043d \u0431\u0435\u0448\u0435 \u0438\u0437\u043f\u044a\u043b\u043d\u0435\u043d \u0441 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435, \u0440\u0438\u0442\u044a\u043c \u0438 \u0431\u044a\u043b\u0433\u0430\u0440\u0441\u043a\u0438 \u0434\u0443\u0445! \u0423\u0447\u0438\u0442\u0435\u043b\u0438 \u0438 \u0443\u0447\u0435\u043d\u0438\u0446\u0438 \u0441\u0435 \u0445\u0432\u0430\u043d\u0430\u0445\u0430 \u0437\u0430 \u0440\u044a\u0446\u0435 \u0432 \u043a\u0440\u044a\u0448\u043d\u043e \u0445\u043e\u0440\u043e \u0438 \u0437\u0430\u0435\u0434\u043d\u043e \u0441\u0435 \u043f\u043e\u0442\u043e\u043f\u0438\u0445\u0430 \u0432 \u043c\u0430\u0433\u0438\u044f\u0442\u0430 \u043d\u0430 \u043d\u0430\u0440\u043e\u0434\u043d\u0438\u0442\u0435 \u0442\u0430\u043d\u0446\u0438. \u0423\u0441\u043c\u0438\u0432\u043a\u0438\u0442\u0435, \u0435\u043d\u0435\u0440\u0433\u0438\u044f\u0442\u0430 \u0438 \u0441\u043f\u043e\u0434\u0435\u043b\u0435\u043d\u0438\u0442\u0435 \u0435\u043c\u043e\u0446\u0438\u0438 \u043f\u0440\u0435\u0432\u044a\u0440\u043d\u0430\u0445\u0430 \u0442\u043e\u0437\u0438 \u043c\u043e\u043c\u0435\u043d\u0442 \u0432 \u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0438 \u043f\u0440\u0430\u0437\u043d\u0438\u043a \u043d\u0430 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u0438\u0442\u0435 \u0438 \u043e\u0431\u0449\u043d\u043e\u0441\u0442\u0442\u0430.<\/p>\n<div style=\"width: 480px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-10516-1\" width=\"480\" height=\"856\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/www.chestemenski.com\/wp-content\/uploads\/2026\/10\/20261026164212131313131.mp4?_=1\" \/><a href=\"http:\/\/www.chestemenski.com\/wp-content\/uploads\/2026\/10\/20261026164212131313131.mp4\">http:\/\/www.chestemenski.com\/wp-content\/uploads\/2026\/10\/20261026164212131313131.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0414\u043d\u0435\u0448\u043d\u0438\u044f\u0442 \u0434\u0435\u043d \u0431\u0435\u0448\u0435 \u0438\u0437\u043f\u044a\u043b\u043d\u0435\u043d \u0441 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435, \u0440\u0438\u0442\u044a\u043c \u0438 \u0431\u044a\u043b\u0433\u0430\u0440\u0441\u043a\u0438 \u0434\u0443\u0445! \u0423\u0447\u0438\u0442\u0435\u043b\u0438 \u0438 \u0443\u0447\u0435\u043d\u0438\u0446\u0438 \u0441\u0435 \u0445\u0432\u0430\u043d\u0430\u0445\u0430 \u0437\u0430 \u0440\u044a\u0446\u0435 \u0432 \u043a\u0440\u044a\u0448\u043d\u043e \u0445\u043e\u0440\u043e \u0438 \u0437\u0430\u0435\u0434\u043d\u043e \u0441\u0435 \u043f\u043e\u0442\u043e\u043f\u0438\u0445\u0430 \u0432 \u043c\u0430\u0433\u0438\u044f\u0442\u0430 \u043d\u0430 \u043d\u0430\u0440\u043e\u0434\u043d\u0438\u0442\u0435 \u0442\u0430\u043d\u0446\u0438. \u0423\u0441\u043c\u0438\u0432\u043a\u0438\u0442\u0435, \u0435\u043d\u0435\u0440\u0433\u0438\u044f\u0442\u0430 \u0438 \u0441\u043f\u043e\u0434\u0435\u043b\u0435\u043d\u0438\u0442\u0435 \u0435\u043c\u043e\u0446\u0438\u0438 \u043f\u0440\u0435\u0432\u044a\u0440\u043d\u0430\u0445\u0430 \u0442\u043e\u0437\u0438 \u043c\u043e\u043c\u0435\u043d\u0442 \u0432 \u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0438 \u043f\u0440\u0430\u0437\u043d\u0438\u043a <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.chestemenski.com\/?p=10516\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-10516","post","type-post","status-publish","format-standard","hentry","category-messages"],"_links":{"self":[{"href":"https:\/\/www.chestemenski.com\/index.php?rest_route=\/wp\/v2\/posts\/10516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chestemenski.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chestemenski.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chestemenski.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chestemenski.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10516"}],"version-history":[{"count":1,"href":"https:\/\/www.chestemenski.com\/index.php?rest_route=\/wp\/v2\/posts\/10516\/revisions"}],"predecessor-version":[{"id":10518,"href":"https:\/\/www.chestemenski.com\/index.php?rest_route=\/wp\/v2\/posts\/10516\/revisions\/10518"}],"wp:attachment":[{"href":"https:\/\/www.chestemenski.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chestemenski.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chestemenski.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}